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Preparation time: Cooking time: Recipe makes:
5 minutes 25 minutes 8 portions
Kcals per portion
Protein per portion
167 6


Oil (1 tbsp) for lining tin
100g Plain flour
75g Pro-Cal powder (5 sachets)
4 Eggs, medium, beaten
200ml Whole milk


1 Heat oven to 230C/fan 210C/gas 8.

2 Drizzle a little sunflower oil evenly into two 4-hole Yorkshire pudding tins or a 12-hole non-stick muffin tin and place in the oven to heat through.

3 To make the batter, tip the flour and Pro- Cal powder into a bowl and beat in 4 eggs until smooth.

4 Gradually add 200ml milk and carry on beating until the mix is completely lump-free. Season with salt and pepper.

5 Pour the batter into a jug. Remove the hot tins from the oven. Carefully and evenly pour the batter into the holes.

6 Place the tins back in the oven and leave undisturbed for 20-25 mins until the puddings have puffed up and browned. Serve warm

ProCal Powder

Pro-Cal powder is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal powder is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal powder contains Milk (milk protein, skimmed milk powder). This recipe has been designed for the dietary management of conditions requiring additional energy and protein, such as disease related malnutrition. Refer to labels for allergens and other product information.