Sticky Pudding
Serving Suggestion
For a "gooey" centred pudding bake for just 15 minutes.
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| 10 minutes | 15 -20 minutes | 2 portions |
| Calories per portion (kcal) |
Protein per portion (g) |
Phosphorus (mg)/(mmol) |
Potassium (mg)/(mmol) |
Sodium (mg)/(mmol) |
|---|---|---|---|---|
| 601 | 9 | 177 / 5.7 | 224 / 5.6 | 244 / 10 |
Ingredients:
Ingredients pudding:
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30g Brown sugar 30g Unsalted butter
30g Unsalted butter
30g Pro-Cal powder (2 sachets)
30g Plain flour
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Ingredients sauce:
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25g Unsalted butter
25g Brown sugar
½ tsp Ground ginger
½ tsp Mixed spice
¼ tsp Bicarbonate of soda
1 Medium egg, beaten
60ml Pro-Cal shot neutral (1/2 bottle)
Method:
1 Preheat oven to 200 ° C/180° C fan/gas mark 5.
2 For the pudding; cream together the sugar and butter in a bowl. Add Pro-Cal powder, flour, ginger, mixed spice and bicarbonate of soda, mix well. Add beaten egg and whisk to combine.
3 Pour half of the mixture into each pudding tin. Place tins on baking tray and cook in the oven for 15-20 minutes.
4 Pour half of the mixture into each pudding tin. Place tins on baking tray and cook in the oven for 15-20 minutes.
5 For the sauce; place the butter, brown sugar and Pro-Cal shot into a pan. Stirring continuously, simmer until the butter has melted and sugar dissolved.
6 Once pudding is baked allow to cool slightly, remove from tin and pour sauce over to serve.
Pro-Cal shot™ and Pro-Cal™ powder are Foods for Special Medical Purposes and must be used under medical supervision. Pro-Cal shot contains Milk (Milk Protein, Skimmed Milk Powder) and Soya (Soya Lecithin). Pro-Cal powder contains Milk (Milk Protein, skimmed milk powder). Refer to labels for allergen and other product information.
