Scrambled Eggs with Spinach and Parmesan
Serving Suggestion
Serve with a toasted, buttered English muffin.
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| minutes | minutes | 1 portion |
| Calories per portion (Kcal) |
Protein per portion (g) |
|---|---|
| 475 | 27 |
Ingredients:
2 x Medium free-range eggs
1 tsp Olive oil
60ml Pro-cal shot neutral (1/2 bottle)
50g Spinach
25g Parmesan cheese, grated
Pinch of salt and pepper
Method:
1 Whisk the eggs with the Pro-Cal shot in small bowl, season with salt and pepper.
2 Heat the oil in a non-stick pan and add in the spinach. Cook for one minute until wilted, stir occasionally.
3 Add the eggs to the pan, continue to stir for a further minute until they are just set.
4 Stir in the Parmesan cheese.
5 Enjoy!
Pro-Cal shot is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal shot is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal shot contains Milk (Milk protein, lactose) and Soya (Soya lecithin).
