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Preparation time: Cooking time: Recipe makes:
5 minutes 10 minutes 2 portions
Calories per portion
Protein per portion
471 11


11g (1 tbsp) Oil + 1tsp extra for frying
50g Flour
120ml Pro-Cal shot neutral (1 bottle)
30g Pro-Cal powder (2 sachets)
1 Egg, medium, beaten
Pinch of salt


1 Mix all the ingredients in a blender or with a whisk in a bowl.

2 Heat a frying pan or crepe pan on a medium heat and add 1 tbsp of oil.

3 When heated, pour ¼ of the batter into the pan and cook for 1-2 minutes on each side until golden.

4 Repeat this with the remaining batter.

ProCal Powder ProCal Shot

Pro-Cal shot™ and Pro-Cal™ powder are Foods for Special Medical Purposes and must be used under medical supervision. Pro-Cal shot contains Milk (Milk Protein, Skimmed Milk Powder) and Soya (Soya Lecithin). Pro-Cal powder contains Milk (Milk Protein, skimmed milk powder). Refer to labels for allergen and other product information.