Cheats Trifle
Want a fast way to make an amazing high energy Christmas trifle?
Try this recipe below.
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| 5 minutes | 0 minutes | 1 portion |
| Calories per portion (kcal) |
Protein per portion (g) |
|---|---|
| 830 | 17 |
Ingredients:
Shop bought plain cupcake
35g jelly (strawberry flavour)
30ml Pro-Cal shot (strawberry flavour)
75g ready made custard
30ml Pro-Cal shot (banana flavour)
30g whipped cream
30ml Pro-Cal shot (neutral flavour)
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Method:
1 Break up your plain cupcake and place in a bowl or medium sized glass.
2 Mix 35g of strawberry jelly with water as per manufacturers instructions and leave to cool (but not set). Once cooled, add 30ml of Pro-Cal shot (strawberry flavour) and mix in well.
3 Pour the jelly over the sponge and refrigerate for around 2 hours or until set.
4 Once the jelly has set, mix 75g of ready made custard with 30ml Pro-Cal shot (banana flavour) and pour over the layer of jelly.
5 Combine 30g of whipped cream with 30ml of Pro-Cal shot (neutral flavour) and mix well. Add this as the topping to your trifle and enjoy!
Pro-Cal shot is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal shot is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal shot contains Milk (Milk protein, lactose) and Soya (Soya lecithin).
