Carrot and Ginger Soup
Serving Suggestion
Sprinkle with fresh grated ginger for extra zing
Top Tip: This warming soup is great to try if you are suffering from nausea.
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| 15 minutes | 25 minutes | 2 portions |
| Calories (kcal) per portion |
Protein (g) per portion |
|---|---|
| 435 | 6.2 |
Ingredients:
300g Carrots, diced
30g Butter
1 Onion, diced
5g Fresh ginger, grated or 1 tsp Dried ginger
200ml Vegetable stock
120ml Pro-Cal shot neutral (1 bottle)
Method:
1 Place the butter, carrots, onion and ginger in a pan and cook for 5 minutes
2 Add the stock and Pro-Cal shot into the pan and simmer for 20 minutes.
3 Blend until smooth.
Pro-Cal shot is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal shot is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal shot contains Milk (Milk protein, lactose) and Soya (Soya lecithin).
