Banana, Oat and Honey Smoothie
Top Tip: Omit the strawberries and swap to Pro-Cal shot banana flavour to make a banana smoothie.
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| 5 minutes | 0 minutes | 1 portion |
| Calories per portion (Kcal) |
Protein per portion (g) |
|---|---|
| 579 | 14 |
Ingredients:
100ml Full fat milk
45g Oats
1 x ripe banana
1 tsp honey
60ml Pro-Cal shot strawberry (1/2 bottle)
3 - 4 ripe strawberries
A pinch of cinnamon
Method:
1 Blend all the ingredients using a hand blender or smoothie maker until smooth.
2 Pour into a glass and enjoy!
3 Add extra honey to sweeten if necessary.
Pro-Cal shot is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal shot is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal shot contains Milk (Milk protein, lactose) and Soya (Soya lecithin).
