Pancakes
| Preparation time: | Cooking time: | Recipe makes: |
|---|---|---|
| 10 minutes | 2 minutes | 1 portion |
| Calories (kcal) |
Protein (g) |
Phosphorus (mg) |
Potassium (mg) |
Sodium (mg) |
|---|---|---|---|---|
| 670 | 19 | 172 | 197 | 95 |
Ingredients:
120ml Pro-Cal shot neutral (1 bottle)
1 Small egg
50g Plain flour
½ tsp Vanilla extract
1 tsp Sunflower oil
Method:
1 Place the Pro-Cal shot, egg, plain flour and vanilla extract into a bowl and mix thoroughly.
2 Heat a frying pan or crepe pan on a medium heat, add sunflower oil to the pan.
3 When heated, pour half of the batter into the pan and cook for 1-2 minutes on each side until golden.
4 Repeat this step with the remaining batter.
Pro-Cal shot is a Food for Special Medical Purposes and must only be used under medical supervision. Pro-Cal shot is for the dietary management of disease related malnutrition. Suitable from 3 years of age onwards. Not suitable as a sole source of nutrition. Pro-Cal shot contains Milk (Milk protein, lactose) and Soya (Soya lecithin).
